We take our incredible home-grown, whole grain rye and put it through the "cracker", which breaks it into smaller pieces, making Grainworks Organic Cracked Rye. Rye is a cereal grass closely related to wheat and barley, with great taste. Not just for bread and whisky! Rye retains more nutrients than wheat because the germ and bran is harder to separate from the kernel. This grain is also a healthy option for those seeking to control their weight. Its dietary fiber swells up when it absorbs liquid, and rye quickly gives us the feeling of satiety or being full. North Americas best-known great pure rye product is rye bread.
Organic Rye Berries