Quinoa Flour is made from Quinoa, carefully milled in small batches to preserve nutrients and flavour. Ideal for vegetarian and vegan diets, Quinoa is naturally gluten-free and contains all amino acids that make a "complete" protein. Quinoa: Mother of All Grains Quinoa has a balanced set of amino acids and high protein content. In fact, organic quinoa flour is one of the most nutritious flours. Quinoa was named the "mother of all grains" by the Incas, who recognized and revered it as a super food. Quinoa is rich in calcium, iron, phosphorous and B vitamins. Because quinoa flour is also naturally gluten free, it's become very popular for gluten-free baking. Please note: Though quinoa has no gluten, our organic quinoa flour is not guaranteed to be gluten-free as products containing gluten are ground with the same mills as the quinoa.