JUST A FEW OF OUR HEALTHY INGREDIENTS:
Split peas and lentils: Rich in vegan fibre and protein
Olive Oil: Healthy monounsaturated fat, rich in antioxidants and flavour
Garlic: Antibacterial, immune booster, believed to help lower cholesterol
Turmeric: Delicious curry spice, anti-inflammatory, believed to benefit to brain health
INGREDIENTS FOR DIP
1 cup Grainworks dried lentils, picked over
1 cup Grainworks split peas, picked over
1/3 cup plus 3 tablespoons olive oil
1 cup chopped red onion
2 tablespoons chopped garlic
2 teaspoons turmeric
2 teaspoons ground cumin
1-cup (packed) fresh cilantro or parsley leaves
2 tablespoons fresh lemon juice
1 teaspoon chili powder
Salt and freshly ground black pepper
DIP DIRECTIONS:
Cook lentils and split peas in large pot of boiling salted water until very tender, about 35 minutes. Drain.
Heat 1/3 cup oil in heavy large skillet over medium heat. Add onion and garlic and sauté until onion is soft. Add turmeric and cumin and cook 30 seconds. Transfer mixture to a food processor. Add cooked lentils and split peas, cilantro, lemon juice, chili powder and remaining 3 tablespoons oil. Process until smooth. Season generously with salt and pepper. Transfer mixture to a medium bowl.
ROASTED GARLIC NAAN
1 head roasted garlic
1/4-cup extra-virgin olive oil
1-teaspoon ground cumin
Pinch cayenne pepper
1 teaspoon lemon zest
Salt and freshly ground black pepper
4 pieces naan (traditional Indian flatbread)
1/4 cup chopped fresh cilantro or parsley leaves
GARLIC NAAN DIRECTIONS:
Preheat oven to 400 degrees F.
Squeeze pulp from head of roasted garlic into a small food processor. Add oil, cumin, cayenne, lemon zest, and salt and pepper and process until smooth.
Spread garlic mixture evenly over the naan, place on a baking sheet, and bake until just heated through and slightly crispy, about 5 minutes. Remove from the oven and sprinkle with cilantro or parsley. Cut into pieces and serve with the Lentil and Split Pea Dip.
See Original Recipe at: http://www.foodnetwork.com/recipes/bobby-flay/lentil-and-split-pea-dip-with-roasted-garlic-naan-recipe.html