Also called Irish oats, steel-cut oats are whole oat groats cut into smaller pieces to reduce cooking time. Oats are nutritional powerhouses, rich in soluble fiber and phytonutrients. "Oat-standing" taste and nutrition! Whole oats are shining stars among cereal grains. They are high in calcium, thiamine, and iron and contain the most soluble fiber of any grain.
Organic Steel Cut Oats